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Want to give your soil some TLC? Sow green manure in your garden and you’ll reap the benefits.

Just the other day, I discovered a partially finished bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. A visiting architect commented, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is a bit of a mess. Sometimes neglect has its perks; after returning from holiday, I spotted a sunflower sprouting in the back corner.

Now, however, some urgent tidying is underway. Being six months pregnant, I’ve enlisted a local gardener to remove invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Next, in the open patches, I’ll be sowing cover crops.

Green manure are superheroes when it comes to improving soil health.

A fellow garden writer has previously discussed cover crops, as they are essential in crop rotation for vegetable plots. However, the only things I’m harvesting from my garden right now are a few foraged apples and some woody herbs.

My ambitions for the garden are modest and consistent – and enhancing soil health is top of the list. To update concerned readers, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours are on board with replacing them.

Cover crops are like superheroes for your garden’s foundation. Bare soil invites weeds, which is why weeds appear. But by sowing fast-growing plants, you can suppress weeds, attract pollinators, shelter beneficial insects, and fix nitrogen.

Green manure plants may not look exciting – though some, like lupins ‘Blue Sonet’ and a flowering legume, have lovely blooms – but their role is to thrive rather than be admired. After they’ve grown, you can dig them into the soil, cut them for compost, or leave them on the surface for worms to incorporate. Their work happens underground.

Autumn is perfect for sowing these overwintering crops. I’ve chosen forage rye, which breaks up heavy earth, a nitrogen-lifter, a weed-suppressor, and field beans.

There’s satisfaction in sowing something knowing it’s temporary – at least above ground.

The writer

Laura Meza

A seasoned financial analyst with over a decade of experience in global markets and trading strategies.

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